Tag Archives: Natural Living

What’s with Wheat?

I have just finished looking at this free screening of this video. It helped me to really understand the reasons why I feel so good when I am not eating wheat. Please take a look. THIS DOCUMENTARY INVESTIGATES What has … Continue reading

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Exercise is not just about looking good

We all love to look good, don’t get me wrong….I want to look good, it’s just that this is no longer my main goal for exercising. Last year hubby and I went to the Thrive Conference in Manly, Sydney. There … Continue reading

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I love riding my e-bike.

Today marks a milestone of 3000 km since I got my new Kalkoff e-bike last July. To realise the significance of this event you need to know that I have been a non-bike rider for 50 years of my life! Living … Continue reading

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Anticancer : a new way of life – Book Review

As our family has had some incidence of cancer among it’s members I am always on the lookout for diet and lifestyle ways of protecting my immediate family. This book Anticancer: a new way of life  by Dr Servan-Schreiber has … Continue reading

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Fat and Cholesterol

We have had a number of discussions with friends about the amount of fat we eat and it’s potential effect on our cholesterol levels. This is an interesting question and as usual cannot be answered with a blanket statement that … Continue reading

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Culture Corner: Pickling Adventures- Cucumbers

This morning at the farmers markets mum and I each got a free bag of cucumbers. I had already bought some so thus presenteth the perfect opportunity to experiment with pickling. This is something I have been wanting to try … Continue reading

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Brain Food for the Car

I spend a bit of time in the car each day (about an hour a day) and use that time to listen to various podcasts that I have downloaded each week. I am interested in staying healthy into old age and maximizing … Continue reading

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