Tag Archives: Changing Habits

My Konmari adventures begin…..

All year, much longer than that if I am honest. I have been weighed down with the clutter and junk in my house. I am a bit of a hoarder and love to keep things just ‘in case’. I was … Continue reading

Posted in book reviews, detox, Health, Konmarie | Tagged , , | Leave a comment

Try something new… The first 6 months of 2016

This year I have endeavoured to stretch myself and try new things to increase my brain plasticity, encourage new relationships and hopefully live a longer and more fruitful life. My goal is to try at least one new thing each … Continue reading

Posted in Health | Tagged , , | Leave a comment

Lifestyle Changes to assist with raising HLD levels naturally

You may have heard that we need to be raising our HDL Cholesterol for better health. As drug therapies have not proven that effective in raising HLD (Mahdy, 2012), people need to look towards dietary and lifestyle adjustments to assist … Continue reading

Posted in cholesterol, Health, Uncategorized | Tagged , , , , , | Leave a comment

What’s with Wheat?

I have just finished looking at this free screening of this video. It helped me to really understand the reasons why I feel so good when I am not eating wheat. Please take a look. THIS DOCUMENTARY INVESTIGATES What has … Continue reading

Posted in Chemical Free, diet, gluten free, Health | Tagged , , , , , , | Leave a comment

Chelation Preparation for Amalgam Removal

My hubby’s story…. We are 1/2 way through the 2 week preparation for the beginning of the removal of my hubby’s silver amalgams. About 20 years ago hubby was diagnosed with neutropenia (low white blood cells). At the time he … Continue reading

Posted in dentistry, detox, diet, Health, mercury amalgams | Tagged , , , , | Leave a comment

Fat and Cholesterol

We have had a number of discussions with friends about the amount of fat we eat and it’s potential effect on our cholesterol levels. This is an interesting question and as usual cannot be answered with a blanket statement that … Continue reading

Posted in Chemical Free, cholesterol, diet, fats, Health | Tagged , , , , , , | Leave a comment

Culture Corner: Pickling Adventures- Cucumbers

This morning at the farmers markets mum and I each got a free bag of cucumbers. I had already bought some so thus presenteth the perfect opportunity to experiment with pickling. This is something I have been wanting to try … Continue reading

Posted in book reviews, Chemical Free, gluten free, Health, natural remedies, probiotics | Tagged , , , , , | Leave a comment